THE NEXT PROGRAM WILL START IN SEPTEMBER.
Your roadmap to insulin sensitivity, steadier blood sugars, and more self-trust!
2-month payment plan available HERE!
What you'll get:
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6 live 60-minute classes: Master insulin sensitivity and timing, nutrition and bolusing strategies, exercise, hormone shifts, stress, nervous system regulation, and sleep.
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Live Q&A with Meg and our experts: At the end of each call, you’ll have a chance to ask questions and get clarity from Meg and the expert speakers. We’ll also be in the private community group to answer your questions throughout the program!
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100 recipes: Nutritious and delicious recipes that include carb counts and nutrition facts to make bolusing simpler and more predictable.
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A 4-week workout plan: Build insulin sensitivity and confidence through a month-long resistance training and cardio routine— beginner-friendly and adaptable to all levels + equipment access.
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5 self-paced mindset modules: Designed to reduce the mental load of T1D, help you work through fears, and build a more empowered, intentional approach to daily care.
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Private community group: Stay accountable, feel supported, and connect with others who “get it”.
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Lifetime access: Revisit the course recordings, tools, and materials anytime you need a reset.
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BONUS: 75-minute CGM Graph Interpretation Masterclass: Learn how to read and analyze your CGM data like a pro to spot patterns, troubleshoot highs/lows, and make real-time decisions with clarity.
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BONUS: Weight loss & T1D Masterclass: Explore the unique challenges of managing weight loss with T1D and gain practical tools to move toward your goals with confidence. This bonus class includes additional resources to help support your progress throughout the 6-week course.
All sales are final. To make sure this course is a good fit for you, send any questions to me at [email protected] or DM me on IG!